The world of Tzu Chi January 2021 (Vol.130)

50 2021 • 01 ecipe By Gan Chian Nee Translated by Lee Hui Yieng Photographs by Sam Pin Fook AHealthyMeal, a Hearty Reunion How do we prepare a scrumptious and healthy meal for the approaching Lunar NewYear? Tzu Chi Continuing Education Centre’s cooking instructor, Tan Ah Yok shares some nutritious and simple vegetarian dishes that she would cook using natural and basic food ingredients. “Even without meat, we can enjoy delectable dishes during festive seasons. Moreover, there are healthy and environmentally friendly!” she said.