The world of Tzu Chi September 2023 (Vol.147)

TZU CHI 147 23 A captivating sign language rendition of the song, “Ode to the Doctors”, with these beautiful lyrics: “Great Love flows forever, selflessly and without regret. Every doctor is a light, shining hope and love on those in need…” [Photo by Ch’ng Kooi Tick] cases and scientific evidence, Dr. Azizan binti Abdul Aziz, President-Elect of the Malaysian Medical Association, believed that there can be an impactful ripple effect on public health if the doctors are convinced of the health benefits of a WFPB diet and share it with their patients after experiencing it themselves. “Every speaker delivered a gem of knowledge that when you put together, you see the big picture. How it is important in terms of disease management, leading a long and healthy life, and how, even those who already have illnesses, can be empowered to change their own health,” shared Dr. Charles Johnson from Singapore. He recalled that his friends had attributed his elevated body weight, blood pressure, and cholesterol levels to genetic factors and his work routine as an emergency medicine physician. However, he experienced amazing health transformation when he switched to a WFPB diet five years ago. Not only has his sleep quality improved, but his blood pressure and cholesterol levels have also normalised. He shared proudly that he has lost 12 kg, and at age 56 now, his weight is the same as when he was 18. The conference has also been an eye opener for Dr. Ahmad Isfan Syakir, a surgeon from Shah Alam Hospital. He was stunned to learn that many fishes are contaminated with high levels of mercury, as he has been eating fish due to an allergy to chicken. He said, “I am thinking about what I should eat after this. Since I can’t eat chicken, and now fish, I think vegetarian diet is an option. It comes with more benefits, can prevent many diseases, and can cure some chronic diseases.” Having struggled with shedding weight since childhood, and now convinced about the power of food, Dr. Ahmad believed that dietary changes could be a more sustainable approach for him to maintaining an ideal weight. In a world besieged by chronic diseases, the conference reverberated with wisdom: every plate is an opportunity, every bite a potential transformation. Dr. Eddie Chan, convener of TIMA KL & Selangor, was delighted with the positive response from the participants. He eagerly anticipates the medical community’s urgent endorsement and promotion of a plant-based diet as a key component of a healthier future.