The world of Tzu Chi September 2020 (Vol.126)

Ingredients: Mangoes 125 g (cubed) Cold water 100 ml Ice cubes 4-5 pcs Jing-Si oats and Job’s tears instant mix 5 g Jing-Si large oatmeal 5 g Ingredients: Banana 75 g (sliced) Cold water 100 ml Ice cubes 4-5 pcs Jing-Si cocoa flavour instant mix 5 g Jing-Si large oatmeal 5 g Preparation: Choose either one, blend all ingredients in a blender and enjoy! Mango oat shake Banana chocolate shake Jing-Si Books & Café outlets * You may soak the oatmeal before blending for a softer texture. Tips: TZU CHI 126 55

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